Computer Monitor, like mac with blank screen. OVERVIEWDIAGNOSISTREATMENTFM DVDsSTUDY SIGN-UP FIQR self-test
       Pain explainedMyofascial painHaving SurgeryYour weightLupus in FMSjögren's
       Herbal medsGrowth hormonePregnancyMindfulnessFM DisabilityFM literature
                                                             PPT Slides    Frida Kahlo            

Exercise DVDs



Yoga & Pilates  
Stretching & Relaxation  
Strength & Balance  
Aerobic Exercises  






  All the exercises in our DVDs are performed by fibromyalgia patients, with special modifications (such as seated exercises) for patients who are more severly affected.  
  Order Online  
  Exercise Advice Links:  
  Janice Hoffman's Stretching Routines  
  Dr.  Clark's advice on exercise  
  Dr. Jones and Janice Hoffman Exercising with Chronic Pain  
  Please address queries about DVDs to:

                                      About us    Donations  Disclaimer