What is  FIF? Support FIFResearch Studies    DVDs for FMSearch files on site
What is the FIQR?

 OverviewDiagnosing FMTake the FIQRTreatment ExercisePain explainedMyofascial pain
Expert's adviceLupus /  FMSjogren's / FMPregnancy / FMDisability in FMHerbs and dietWeight control
Growth hormoneMindfulnessFind a specialistHaving surgery?Frida KahloLiterature of FMLectures

Exercise DVDs



Yoga & Pilates  
Stretching & Relaxation  
Strength & Balance  
Aerobic Exercises  






  All the exercises in our DVDs are performed by fibromyalgia patients, with special modifications (such as seated exercises) for patients who are more severly affected.  
  Order Online  
  Exercise Advice Links:  
  Janice Hoffman's Stretching Routines  
  Dr.  Clark's advice on exercise  
  Dr. Jones and Janice Hoffman Exercising with Chronic Pain  
  Please address queries about DVDs to: orders@myalgiateam.com

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