Fibromyalgia Information Foundation (FIF)
(www.myalgia.com)

Overview of FM Diagnosis of FM
Treatment of FM
Find a specialist
Understanding pain
Tender points
Myofascial Pain
Exercise advice
Patient's advice
Lupus and FM
Sjogren's and FM
Pregnancy in FM
Disability and FM
Herbal /dietary
Body mass (BMI)
Growth Hormone
Relaxation
Having surgery?
Frida Kahlo

Exercise DVDs

	Yoga & Pilates*
	Stretching & Relaxation
	Strength & Balance
	Aerobic Exercises
	* latest DVD

	All the exercises in our DVDs are performed by fibromyalgia patients, with special modifications (such as seated exercises) for patients who are more severly affected.


	Exercise Advice Links:
	Janice Hoffman's Stretching Routines
	Dr. Clark's advice on exercise
	Dr. Jones and Janice Hoffman Exercising with Chronic Pain


	Questions?
	Please address queries about DVDs to: orders@myalgiateam.com